Fuel Smarter. Perform Stronger.
Sports Nutrition & Endurance Coaching for Runners, Cyclists, and Triathletes. I help endurance athletes optimise their nutrition, master race-day fueling, and unlock their best performances — with flexible, expert-led support.
Achieve Peak Performance through Tailored Advice
Ellie is a dedicated registered sports dietitian who is passionate about helping people optimise their nutrition to achieve their peak performance through personalised advice.
Ellie offers a range of expert sports nutrition services designed to help athletes perform at their best. These include Fuel:Bespoke, providing personalised meal plans to support everyday training; RaceEdge, offering race day strategies for optimal performance; and Rebuild, focusing on nutrition for faster, stronger recovery. For teams, TeamFuel workshops deliver essential nutrition guidance to boost collective performance.
Furthermore, Ellie is highly qualified in children’s nutrition and places a keen focus on improving the young athlete’s nutritional knowledge and performance whilst ensuring they continue to grow and thrive.
Find out more by looking at the services offered below.
“Ellie was very helpful…she carefully explained the various factors and considered all individual elements of my life. I would highly recommend Ellie to anyone. ”
Masters British Marathon Athlete
Ellie-May Sports Nutrition 