Nutrition That Supports Growth Today and Performance Tomorrow.
I’m a leading Sports Dietitian for Youth Athletes, uniquely qualified with 5+ years of paediatric training to support growth, development, and performance in a way few others can.
I also provide Sports Nutrition for Runners, Cyclists, Swimmers, and Triathletes, helping athletes optimise their daily nutrition, master race‑day fuelling, and unlock their best performances with flexible, expert‑led support.
Achieve Peak Performance through Tailored Advice
Ellie is a dedicated registered sports dietitian with a passion for helping youth athletes and adults optimise their nutrition and reach peak performance through personalised, evidence‑based guidance.
Ellie offers a range of expert sports nutrition services designed to help athletes perform at their best.
Fuel:Bespoke provides personalised advice to support everyday training
RaceEdge, offering race day strategies for optimal performance and competition
Rebuild, focusing on nutrition for faster, stronger recovery and nutrition for injury.
For teams, TeamFuelworkshops deliver essential nutrition guidance to boost collective performance.
Furthermore, Ellie is highly qualified in children’s nutrition and places a keen focus on improving the young athlete’s nutritional knowledge and performance whilst ensuring they continue to grow and thrive. Therefore, any of these packages can be applied to youth athletes or a bespoke one to one consultation can be offerred.
Find out more by looking at the services offered below.
“Ellie was very helpful…she carefully explained the various factors and considered all individual elements of my life. I would highly recommend Ellie to anyone. ”
Masters British Marathon Athlete
Ellie-May Sports Nutrition 